“Owning our story can be hard, but not nearly as difficult as spending our lives running from it.”
~Brene Brown

My clients:

I see clients with a range of issues, with a specific expertise in (but not limited to):

  • Anxiety and Depression
  • Life Transitions
  • Identity
  • Trauma, Complex Trauma
  • Relationship issues

Although my clients range in age from 18 years old and up, I have a special focus on millennials ages 18 to 35 and the stressors specific to that stage of life.

My work:

Throughout my 20 years as a therapist, my philosophy is that each of my clients deserves individualized therapy. We’ll collaborate together to decide which interventions would work best for you. These could include:

  • Support and reflection
  • Skill building and processing
  • Mindfulness-centered skills and practice
  • Understanding and resolving deeper issues
  • Mind/Body work

View Scheduling & fees »

Contact me »